OUR CLASSES
Signature
Our signature modern Pilates class is designed to sculpt, strengthen, and rejuvenate your body. Experience core Pilates principles paired with our innovative techniques and equipment. Upper body, lower body and full body focus offered throughout the week. Perfect for intermediate & advanced levels.
Sculpt & Stretch
A slowed down, less intense version of our Signature class. A gentle, low-impact workout that encourages muscle toning, helps improve posture and alignment. Perfect for all levels. Whether you're new to Pilates, prenatal, returning from injury, or simply craving a slower, more mindful flow — this class is your safe, supported space to reconnect with your body.